BLACK PEPPER CHIPS vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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BLACK PEPPER CHIPS wins in 5 out of 11 nutrient categories
BLACK PEPPER CHIPS: 5
vs
CASTELVETRANO OLIVES: 4
(2 ties)
Overview
| Nutrient | BLACK PEPPER CHIPS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 26 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.3 g | 6.7 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER CHIPS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | BLACK PEPPER CHIPS | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 1,199 MG | 867 MG |