BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS vs INSPIRED MONGOLIAN BEEF & NOODLES
Nutrition comparison per 100 g serving
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BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS wins in 8 out of 11 nutrient categories
BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS: 8
vs
INSPIRED MONGOLIAN BEEF & NOODLES: 2
(1 ties)
Overview
| Nutrient | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | INSPIRED MONGOLIAN BEEF & NOODLES | Winner |
|---|---|---|---|
| Calories | 90 cal | 186 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 11.8 g | 25 g | |
| Fat | 1.4 g | 7.9 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | INSPIRED MONGOLIAN BEEF & NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | INSPIRED MONGOLIAN BEEF & NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 278 MG | 386 MG |