BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS vs GARLIC CHICKEN & NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS wins in 6 out of 11 nutrient categories
BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS: 6
vs
GARLIC CHICKEN & NOODLES: 3
(2 ties)
Overview
| Nutrient | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calories | 90 cal | 157 cal | |
| Protein | 6.7 g | 11.4 g | |
| Carbs | 11.8 g | 11.4 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER CHICKEN WHITE MEAT CHICKEN WITH BLACK PEPPER SAUCE WITH ONIONS | GARLIC CHICKEN & NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 14 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 278 MG | 293 MG |