BLACK PEPPER BACON WRAPPED FILET OF BEEF vs GROUND BEEF
Nutrition comparison per 100 g serving
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BLACK PEPPER BACON WRAPPED FILET OF BEEF wins in 6 out of 10 nutrient categories
BLACK PEPPER BACON WRAPPED FILET OF BEEF: 6
vs
GROUND BEEF: 1
(3 ties)
Overview
| Nutrient | BLACK PEPPER BACON WRAPPED FILET OF BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 155 cal | 315 cal | |
| Protein | 16.9 g | 16.8 g | |
| Carbs | 0.7 g | 0 g | |
| Fat | 9.2 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEPPER BACON WRAPPED FILET OF BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PEPPER BACON WRAPPED FILET OF BEEF | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Sodium, Na | 613 MG | 54 MG |