BLACK PEARL MEDLEY vs NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE
Nutrition comparison per 100 g serving
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NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE wins in 6 out of 10 nutrient categories
BLACK PEARL MEDLEY: 3
vs
NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE: 6
(1 ties)
Overview
| Nutrient | BLACK PEARL MEDLEY | NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE | Winner |
|---|---|---|---|
| Calories | 356 cal | 357 cal | |
| Protein | 13.3 g | 12.5 g | |
| Carbs | 73.3 g | 71.4 g | |
| Fat | 1.1 g | 0 g | |
| Fiber | 11.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PEARL MEDLEY | NEW ORLEANS RECIPE AUTHENTIC RED BEANS & RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 64 MG | |
| Iron, Fe | 4 MG | 5.4 MG | |
| Potassium, K | 0 MG | 573 MG | |
| Sodium, Na | 0 MG | 1,232 MG |