BLACK PEARL MEDLEY vs CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX
Nutrition comparison per 100 g serving
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BLACK PEARL MEDLEY wins in 5 out of 10 nutrient categories
BLACK PEARL MEDLEY: 5
vs
CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX: 4
(1 ties)
Overview
| Nutrient | BLACK PEARL MEDLEY | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 351 cal | |
| Protein | 13.3 g | 7.0 g | |
| Carbs | 73.3 g | 79.0 g | |
| Fat | 1.1 g | 0.9 g | |
| Fiber | 11.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PEARL MEDLEY | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BLACK PEARL MEDLEY | CHESAPEAKE BAY STYLE ORGANIC CRABBY RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 825 MG |