BLACK PASILLA CHILI vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
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BLACK PASILLA CHILI wins in 7 out of 13 nutrient categories
BLACK PASILLA CHILI: 7
vs
YELLOW CORN TACO SHELLS: 1
(5 ties)
Overview
| Nutrient | BLACK PASILLA CHILI | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 357 cal | 469 cal | |
| Protein | 14.3 g | 6.3 g | |
| Carbs | 57.1 g | 65.6 g | |
| Fat | 0 g | 18.8 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PASILLA CHILI | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PASILLA CHILI | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 125 MG | |
| Iron, Fe | 6.4 MG | 1.1 MG | |
| Sodium, Na | 36 MG | 16 MG |