BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES vs OATS & HONEY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
OATS & HONEY GRANOLA wins in 7 out of 11 nutrient categories
BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES: 2
vs
OATS & HONEY GRANOLA: 7
(2 ties)
Overview
| Nutrient | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calories | 1,040 cal | 423 cal | |
| Protein | 4 g | 9.6 g | |
| Carbs | 162 g | 75 g | |
| Fat | 44 g | 11.5 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | OATS & HONEY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 38 MG | |
| Iron, Fe | 2 MG | 3.5 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 1,060 MG | 240 MG |