BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES vs ITALIAN RAINBOW COOKIES
Nutrition comparison per 100 g serving
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ITALIAN RAINBOW COOKIES wins in 5 out of 11 nutrient categories
BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES: 3
vs
ITALIAN RAINBOW COOKIES: 5
(3 ties)
Overview
| Nutrient | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | ITALIAN RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calories | 1,040 cal | 394 cal | |
| Protein | 4 g | 6.1 g | |
| Carbs | 162 g | 63.6 g | |
| Fat | 44 g | 13.6 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | ITALIAN RAINBOW COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK PAPER PARTY SHUGALAND GINGERBREAD COOKIES | ITALIAN RAINBOW COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 30 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,060 MG | 303 MG |