BLACK PAELLA vs RED COCONUT CURRY CHICKEN WITH JASMINE RICE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK PAELLA wins in 6 out of 10 nutrient categories
BLACK PAELLA: 6
vs
RED COCONUT CURRY CHICKEN WITH JASMINE RICE: 3
(1 ties)
Overview
| Nutrient | BLACK PAELLA | RED COCONUT CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calories | 800 cal | 135 cal | |
| Protein | 20 g | 9.1 g | |
| Carbs | 140 g | 14.1 g | |
| Fat | 16 g | 4.4 g | |
| Fiber | 4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK PAELLA | RED COCONUT CURRY CHICKEN WITH JASMINE RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 9 MG | |
| Iron, Fe | 4 MG | 0.3 MG | |
| Potassium, K | 716 MG | 136 MG | |
| Sodium, Na | 2,080 MG | 106 MG |