BLACK OLIVES SLICED vs SPICY KIMCHI RELISH
Nutrition comparison per 100 g serving
Ad 468x60
BLACK OLIVES SLICED wins in 5 out of 10 nutrient categories
BLACK OLIVES SLICED: 5
vs
SPICY KIMCHI RELISH: 2
(3 ties)
Overview
| Nutrient | BLACK OLIVES SLICED | SPICY KIMCHI RELISH | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 14.3 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK OLIVES SLICED | SPICY KIMCHI RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 15.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,067 MG | 929 MG |