BLACK OLIVES SLICED vs FIELD GREENS SALAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK OLIVES SLICED: 4
vs
FIELD GREENS SALAD: 4
(2 ties)
Overview
| Nutrient | BLACK OLIVES SLICED | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 130 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 10 g | |
| Fat | 20 g | 8 g | |
| Fiber | 6.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK OLIVES SLICED | FIELD GREENS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 81 MG | |
| Iron, Fe | 15.3 MG | 1 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 1,067 MG | 0 MG |