BLACK OLIVES vs ORGANIC BABY TOMATO & KALE SALAD
Nutrition comparison per 100 g serving
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ORGANIC BABY TOMATO & KALE SALAD wins in 6 out of 10 nutrient categories
BLACK OLIVES: 3
vs
ORGANIC BABY TOMATO & KALE SALAD: 6
(1 ties)
Overview
| Nutrient | BLACK OLIVES | ORGANIC BABY TOMATO & KALE SALAD | Winner |
|---|---|---|---|
| Calories | 87 cal | 82 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 0 g | 6.4 g | |
| Fat | 6.7 g | 4.6 g | |
| Fiber | 13.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVES | ORGANIC BABY TOMATO & KALE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 65.5 MG |
Minerals
| Mineral | BLACK OLIVES | ORGANIC BABY TOMATO & KALE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 182 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,033 MG | 273 MG |