BLACK OLIVE PASTE vs SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO
Nutrition comparison per 100 g serving
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SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO wins in 3 out of 10 nutrient categories
BLACK OLIVE PASTE: 1
vs
SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO: 3
(6 ties)
Overview
| Nutrient | BLACK OLIVE PASTE | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calories | 200 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK OLIVE PASTE | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK OLIVE PASTE | SPANISH STUFFED MANZANILLA OLIVES WITH PIMIENTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 767 MG | 1,600 MG |