Black Oak Frozen Fully Cooked Sous Vide Applewood Flavored Boneless Pork Loin vs ""HAM
Nutrition comparison per 100 g serving
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Black Oak Frozen Fully Cooked Sous Vide Applewood Flavored Boneless Pork Loin wins in 5 out of 10 nutrient categories
Black Oak Frozen Fully Cooked Sous Vide Applewood Flavored Boneless Pork Loin: 5
vs
""HAM: 3
(2 ties)
Overview
| Nutrient | Black Oak Frozen Fully Cooked Sous Vide Applewood Flavored Boneless Pork Loin | ""HAM | Winner |
|---|---|---|---|
| Calories | 147.9 cal | 107 cal | |
| Protein | 18.1 g | 16.1 g | |
| Carbs | 3.4 g | 3.6 g | |
| Fat | 6.9 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Black Oak Frozen Fully Cooked Sous Vide Applewood Flavored Boneless Pork Loin | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | Black Oak Frozen Fully Cooked Sous Vide Applewood Flavored Boneless Pork Loin | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 11.6 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Sodium, Na | 1,060.0 MG | 1,232 MG |