BLACK MOLE PASTE vs PICANTE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK MOLE PASTE wins in 5 out of 10 nutrient categories
BLACK MOLE PASTE: 5
vs
PICANTE SAUCE: 4
(1 ties)
Overview
| Nutrient | BLACK MOLE PASTE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calories | 418 cal | 33 cal | |
| Protein | 7.3 g | 0 g | |
| Carbs | 69.1 g | 6.7 g | |
| Fat | 12.7 g | 0 g | |
| Fiber | 10.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK MOLE PASTE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | BLACK MOLE PASTE | PICANTE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 6.6 MG | 0 MG | |
| Sodium, Na | 1,236 MG | 633 MG |