BLACK MINT PASTE vs PASILLA PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
BLACK MINT PASTE wins in 6 out of 11 nutrient categories
BLACK MINT PASTE: 6
vs
PASILLA PEPPERS: 3
(2 ties)
Overview
| Nutrient | BLACK MINT PASTE | PASILLA PEPPERS | Winner |
|---|---|---|---|
| Calories | 80 cal | 343 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 57.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK MINT PASTE | PASILLA PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 8.6 MG |
Minerals
| Mineral | BLACK MINT PASTE | PASILLA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 143 MG | |
| Iron, Fe | 0 MG | 10.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,000 MG | 86 MG |