BLACK MINT PASTE vs CAMPBELL'S
Nutrition comparison per 100 g serving
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BLACK MINT PASTE wins in 5 out of 10 nutrient categories
BLACK MINT PASTE: 5
vs
CAMPBELL'S: 2
(3 ties)
Overview
| Nutrient | BLACK MINT PASTE | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 40 cal | 50 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK MINT PASTE | CAMPBELL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18 MG | 0 MG |
Minerals
| Mineral | BLACK MINT PASTE | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 470 MG | 1,017 MG |