BLACK MEDIUM PITTED OLIVES vs MEDIUM PITTED BLACK OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK MEDIUM PITTED OLIVES wins in 3 out of 11 nutrient categories
BLACK MEDIUM PITTED OLIVES: 3
vs
MEDIUM PITTED BLACK OLIVES: 1
(7 ties)
Overview
| Nutrient | BLACK MEDIUM PITTED OLIVES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 100 cal | 200 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 0 g | |
| Fat | 10 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK MEDIUM PITTED OLIVES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK MEDIUM PITTED OLIVES | MEDIUM PITTED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 800 MG | 800 MG | Tie |