BLACK JEWELL vs DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
BLACK JEWELL wins in 6 out of 10 nutrient categories
BLACK JEWELL: 6
vs
DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | BLACK JEWELL | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 370 cal | 444 cal | |
| Protein | 11.1 g | 4.4 g | |
| Carbs | 74.1 g | 68.9 g | |
| Fat | 5.6 g | 22.2 g | |
| Fiber | 11.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK JEWELL | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK JEWELL | DARK CHOCOLATE ORGANIC 54% COCOA CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 4 MG | 3.2 MG | |
| Sodium, Na | 19 MG | 0 MG |