BLACK JACK CHERRY FROZEN YOGURT vs MIND FLAYER MINT ICE CREAM WITH CHOCOLATE CHIPS
Nutrition comparison per 100 g serving
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MIND FLAYER MINT ICE CREAM WITH CHOCOLATE CHIPS wins in 7 out of 11 nutrient categories
BLACK JACK CHERRY FROZEN YOGURT: 2
vs
MIND FLAYER MINT ICE CREAM WITH CHOCOLATE CHIPS: 7
(2 ties)
Overview
| Nutrient | BLACK JACK CHERRY FROZEN YOGURT | MIND FLAYER MINT ICE CREAM WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calories | 169 cal | 234 cal | |
| Protein | 3.1 g | 3.7 g | |
| Carbs | 32.3 g | 25.2 g | |
| Fat | 2.3 g | 14.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK JACK CHERRY FROZEN YOGURT | MIND FLAYER MINT ICE CREAM WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK JACK CHERRY FROZEN YOGURT | MIND FLAYER MINT ICE CREAM WITH CHOCOLATE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 135 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 69 MG | 75 MG |