BLACK JACK CHERRY FROZEN YOGURT vs DOUBLE CHOCOLATE CHIP FLAVORED FROZEN COOKIE DESSERT SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK JACK CHERRY FROZEN YOGURT: 4
vs
DOUBLE CHOCOLATE CHIP FLAVORED FROZEN COOKIE DESSERT SANDWICHES: 4
(2 ties)
Overview
| Nutrient | BLACK JACK CHERRY FROZEN YOGURT | DOUBLE CHOCOLATE CHIP FLAVORED FROZEN COOKIE DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 169 cal | 329 cal | |
| Protein | 3.1 g | 4.0 g | |
| Carbs | 32.3 g | 52.6 g | |
| Fat | 2.3 g | 13.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK JACK CHERRY FROZEN YOGURT | DOUBLE CHOCOLATE CHIP FLAVORED FROZEN COOKIE DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK JACK CHERRY FROZEN YOGURT | DOUBLE CHOCOLATE CHIP FLAVORED FROZEN COOKIE DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 53 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 69 MG | 263 MG |