BLACK FOREST TURKEY BREAST vs SCRAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST TURKEY BREAST wins in 5 out of 10 nutrient categories
BLACK FOREST TURKEY BREAST: 5
vs
SCRAPPLE: 2
(3 ties)
Overview
| Nutrient | BLACK FOREST TURKEY BREAST | SCRAPPLE | Winner |
|---|---|---|---|
| Calories | 140 cal | 196 cal | |
| Protein | 17.5 g | 10.7 g | |
| Carbs | 5.3 g | 10.7 g | |
| Fat | 4.4 g | 12.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST TURKEY BREAST | SCRAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | BLACK FOREST TURKEY BREAST | SCRAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,035 MG | 500 MG |