BLACK FOREST TINY PIES vs DUTCH APPLE PIE
Nutrition comparison per 100 g serving
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DUTCH APPLE PIE wins in 6 out of 11 nutrient categories
BLACK FOREST TINY PIES: 3
vs
DUTCH APPLE PIE: 6
(2 ties)
Overview
| Nutrient | BLACK FOREST TINY PIES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calories | 374 cal | 264 cal | |
| Protein | 3.1 g | 2.3 g | |
| Carbs | 51.2 g | 38.8 g | |
| Fat | 18.3 g | 11.6 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST TINY PIES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK FOREST TINY PIES | DUTCH APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 54 MG | |
| Iron, Fe | 3.7 MG | 1.6 MG | |
| Potassium, K | 107 MG | 62 MG | |
| Sodium, Na | 221 MG | 302 MG |