BLACK FOREST SPECK vs DRY RUBBED PEPPERED THICK SLICED UNCURED BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BLACK FOREST SPECK: 3
vs
DRY RUBBED PEPPERED THICK SLICED UNCURED BACON: 3
(4 ties)
Overview
| Nutrient | BLACK FOREST SPECK | DRY RUBBED PEPPERED THICK SLICED UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 429 cal | 455 cal | |
| Protein | 21.4 g | 27.3 g | |
| Carbs | 0 g | 9.1 g | |
| Fat | 35.7 g | 36.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST SPECK | DRY RUBBED PEPPERED THICK SLICED UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST SPECK | DRY RUBBED PEPPERED THICK SLICED UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 1,607 MG | 2,091 MG |