BLACK FOREST HAM WITH NATURAL JUICES vs FOSTER FARMS
Nutrition comparison per 100 g serving
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FOSTER FARMS wins in 4 out of 8 nutrient categories
BLACK FOREST HAM WITH NATURAL JUICES: 3
vs
FOSTER FARMS: 4
(1 ties)
Overview
| Nutrient | BLACK FOREST HAM WITH NATURAL JUICES | FOSTER FARMS | Winner |
|---|---|---|---|
| Calories | 161 cal | 125 cal | |
| Protein | 0 g | 19.6 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 8.9 g | 4.5 g | |
| Fiber | 16.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK FOREST HAM WITH NATURAL JUICES | FOSTER FARMS | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 1.9 MG | |
| Sodium, Na | 1,054 MG | 804 MG |