BLACK FOREST HAM & BABY SWISS SUB vs SRIRACHA CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK FOREST HAM & BABY SWISS SUB: 5
vs
SRIRACHA CHICKEN SANDWICH: 5
(1 ties)
Overview
| Nutrient | BLACK FOREST HAM & BABY SWISS SUB | SRIRACHA CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 197 cal | 200 cal | |
| Protein | 12.8 g | 11.0 g | |
| Carbs | 17.1 g | 22.8 g | |
| Fat | 8.6 g | 6.7 g | |
| Fiber | 0.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST HAM & BABY SWISS SUB | SRIRACHA CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | BLACK FOREST HAM & BABY SWISS SUB | SRIRACHA CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 39 MG | |
| Iron, Fe | 1.2 MG | 1.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 467 MG |