BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY vs BROWN SUGAR DINNER HAM WITH NATURAL JUICES
Nutrition comparison per 100 g serving
Ad 468x60
BROWN SUGAR DINNER HAM WITH NATURAL JUICES wins in 5 out of 10 nutrient categories
BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY: 1
vs
BROWN SUGAR DINNER HAM WITH NATURAL JUICES: 5
(4 ties)
Overview
| Nutrient | BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY | BROWN SUGAR DINNER HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calories | 130 cal | 119 cal | |
| Protein | 14.8 g | 16.7 g | |
| Carbs | 5.6 g | 4.8 g | |
| Fat | 5.6 g | 4.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY | BROWN SUGAR DINNER HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST DELI SHAVED TURKEY BREAST AND WHITE TURKEY | BROWN SUGAR DINNER HAM WITH NATURAL JUICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 852 MG | 881 MG |