BLACK FOREST DARK CHOCOLATE vs SWEET & SALTY KETTLE CORN
Nutrition comparison per 100 g serving
Ad 468x60
BLACK FOREST DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BLACK FOREST DARK CHOCOLATE: 5
vs
SWEET & SALTY KETTLE CORN: 4
(2 ties)
Overview
| Nutrient | BLACK FOREST DARK CHOCOLATE | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 433 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 36.7 g | 15 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST DARK CHOCOLATE | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST DARK CHOCOLATE | SWEET & SALTY KETTLE CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 217 MG | 400 MG |