BLACK FOREST DARK CHOCOLATE vs CHEESY PUFFCORN FLAVORED SNACK
Nutrition comparison per 100 g serving
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BLACK FOREST DARK CHOCOLATE wins in 6 out of 11 nutrient categories
BLACK FOREST DARK CHOCOLATE: 6
vs
CHEESY PUFFCORN FLAVORED SNACK: 3
(2 ties)
Overview
| Nutrient | BLACK FOREST DARK CHOCOLATE | CHEESY PUFFCORN FLAVORED SNACK | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 40 g | 53.6 g | |
| Fat | 36.7 g | 39.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST DARK CHOCOLATE | CHEESY PUFFCORN FLAVORED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK FOREST DARK CHOCOLATE | CHEESY PUFFCORN FLAVORED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 114 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 217 MG | 929 MG |