BLACK FOREST CAKE WITH CHERRY FILLING vs APPLE PIE
Nutrition comparison per 100 g serving
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BLACK FOREST CAKE WITH CHERRY FILLING wins in 6 out of 11 nutrient categories
BLACK FOREST CAKE WITH CHERRY FILLING: 6
vs
APPLE PIE: 3
(2 ties)
Overview
| Nutrient | BLACK FOREST CAKE WITH CHERRY FILLING | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 299 cal | 345 cal | |
| Protein | 3.0 g | 2.7 g | |
| Carbs | 37.3 g | 53.1 g | |
| Fat | 16.4 g | 14.2 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK FOREST CAKE WITH CHERRY FILLING | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK FOREST CAKE WITH CHERRY FILLING | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 7 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 179 MG | 49 MG | |
| Sodium, Na | 358 MG | 416 MG |