BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS vs COD FILLET WITH VEGGIES & CHIPOTLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS: 5
vs
COD FILLET WITH VEGGIES & CHIPOTLE: 5
(1 ties)
Overview
| Nutrient | BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Calories | 62 cal | 94 cal | |
| Protein | 5.3 g | 11.4 g | |
| Carbs | 9.7 g | 3.1 g | |
| Fat | 0.9 g | 3.9 g | |
| Fiber | 2.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BLACK EYED PEAS WITH SMOKED TURKEY BLACK EYED PEAS | COD FILLET WITH VEGGIES & CHIPOTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 4 MG | |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 354 MG | 376 MG |