BLACK EYED PEAS vs CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK EYED PEAS wins in 5 out of 10 nutrient categories
BLACK EYED PEAS: 5
vs
CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE: 4
(1 ties)
Overview
| Nutrient | BLACK EYED PEAS | CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calories | 286 cal | 355 cal | |
| Protein | 22.9 g | 6.5 g | |
| Carbs | 62.9 g | 77.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 17.1 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK EYED PEAS | CHEESY SCALLOPED POTATOES WITH A THREE CHEESE FLAVORED SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 6 MG | 1.0 MG | |
| Potassium, K | 629 MG | 806 MG | |
| Sodium, Na | 0 MG | 1,710 MG |