BLACK EYED PEA HUMMUS vs GOURMET PEACH SALSA
Nutrition comparison per 100 g serving
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BLACK EYED PEA HUMMUS wins in 5 out of 10 nutrient categories
BLACK EYED PEA HUMMUS: 5
vs
GOURMET PEACH SALSA: 4
(1 ties)
Overview
| Nutrient | BLACK EYED PEA HUMMUS | GOURMET PEACH SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 47 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 12.5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK EYED PEA HUMMUS | GOURMET PEACH SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLACK EYED PEA HUMMUS | GOURMET PEACH SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Sodium, Na | 467 MG | 297 MG |