BLACK CHIA SEEDS vs NATURE'S EARTHLY CHOICE
Nutrition comparison per 100 g serving
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NATURE'S EARTHLY CHOICE wins in 7 out of 11 nutrient categories
BLACK CHIA SEEDS: 2
vs
NATURE'S EARTHLY CHOICE: 7
(2 ties)
Overview
| Nutrient | BLACK CHIA SEEDS | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 13.3 g | 15.6 g | |
| Carbs | 40 g | 43.8 g | |
| Fat | 33.3 g | 31.3 g | |
| Fiber | 33.3 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHIA SEEDS | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | BLACK CHIA SEEDS | NATURE'S EARTHLY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 625 MG | |
| Iron, Fe | 8 MG | 11.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 16 MG |