BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" vs NATURALLY CARBONATED YOGURT DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH": 4
vs
NATURALLY CARBONATED YOGURT DRINK: 4
(3 ties)
Overview
| Nutrient | BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Calories | 84 cal | 21 cal | |
| Protein | 8.4 g | 1.2 g | |
| Carbs | 11.8 g | 1.6 g | |
| Fat | 1.3 g | 1.2 g | |
| Fiber | 2.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" | NATURALLY CARBONATED YOGURT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 0 MG | |
| Sodium, Na | 38 MG | 300 MG |