BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" vs APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 6 out of 11 nutrient categories
BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH": 2
vs
APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE: 6
(3 ties)
Overview
| Nutrient | BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" | APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 84 cal | 46 cal | |
| Protein | 8.4 g | 4.6 g | |
| Carbs | 11.8 g | 5 g | |
| Fat | 1.3 g | 0.8 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" | APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY PIE BLACK CHERRY NON-FAT GREEK YOGURT WITH PIE CRUST PIECES AND DRIED CHERRIES "CRUNCH" | APPLE PEAR COBBLER KEFIR CULTURED LOWFAT MILK SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 162 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 157 MG | |
| Sodium, Na | 38 MG | 52 MG |