BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT vs DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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DRINKABLE YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT: 4
vs
DRINKABLE YOGURT: 5
(2 ties)
Overview
| Nutrient | BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 85 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 9.3 g | 8.8 g | |
| Fat | 0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT | DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 110 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 27 MG | 47 MG |