BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT vs BLUE RASPBERRY FLAVORED LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT: 5
vs
BLUE RASPBERRY FLAVORED LOW FAT YOGURT: 4
(2 ties)
Overview
| Nutrient | BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT | BLUE RASPBERRY FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 88 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 10.7 g | 17.7 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT | BLUE RASPBERRY FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | BLACK CHERRY ON THE BOTTOM NONFAT GREEK YOGURT | BLUE RASPBERRY FLAVORED LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 159 MG | |
| Sodium, Na | 33 MG | 53 MG |