BLACK CHERRY ON THE BOTTOM NON-FAT GREEK YOGURT vs GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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GREEK NONFAT YOGURT wins in 6 out of 10 nutrient categories
BLACK CHERRY ON THE BOTTOM NON-FAT GREEK YOGURT: 1
vs
GREEK NONFAT YOGURT: 6
(3 ties)
Overview
| Nutrient | BLACK CHERRY ON THE BOTTOM NON-FAT GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 60 cal | |
| Protein | 7.3 g | 10 g | |
| Carbs | 11.3 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK CHERRY ON THE BOTTOM NON-FAT GREEK YOGURT | GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 43 MG | 47 MG |