BLACK CHERRY ON THE BOTTOM GREEK YOGURT vs YOGURT POUCH
Nutrition comparison per 100 g serving
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BLACK CHERRY ON THE BOTTOM GREEK YOGURT wins in 6 out of 12 nutrient categories
BLACK CHERRY ON THE BOTTOM GREEK YOGURT: 6
vs
YOGURT POUCH: 2
(4 ties)
Overview
| Nutrient | BLACK CHERRY ON THE BOTTOM GREEK YOGURT | YOGURT POUCH | Winner |
|---|---|---|---|
| Calories | 80 cal | 101 cal | |
| Protein | 7.3 g | 5.1 g | |
| Carbs | 11.3 g | 14.1 g | |
| Fat | 0 g | 2.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY ON THE BOTTOM GREEK YOGURT | YOGURT POUCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY ON THE BOTTOM GREEK YOGURT | YOGURT POUCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 43 MG | 61 MG |