BLACK CHERRY GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BLACK CHERRY GREEK NONFAT YOGURT: 0 vs GREEK NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	BLACK CHERRY GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	87 cal	59 cal
Protein	8 g	10 g
Carbs	13.3 g	4.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	171 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	189 MG
Sodium, Na	33 MG	47 MG

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