BLACK CHERRY GREEK NONFAT YOGURT vs ALPINA
Nutrition comparison per 100 g serving
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ALPINA wins in 6 out of 11 nutrient categories
BLACK CHERRY GREEK NONFAT YOGURT: 4
vs
ALPINA: 6
(1 ties)
Overview
| Nutrient | BLACK CHERRY GREEK NONFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calories | 87 cal | 118 cal | |
| Protein | 8 g | 8.2 g | |
| Carbs | 13.3 g | 15.3 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY GREEK NONFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BLACK CHERRY GREEK NONFAT YOGURT | ALPINA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 133 MG | 141 MG | |
| Sodium, Na | 33 MG | 32 MG |