BLACK CHERRY FUDGE CHIP LOW FAT FROZEN YOGURT vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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BLACK CHERRY FUDGE CHIP LOW FAT FROZEN YOGURT wins in 5 out of 11 nutrient categories
BLACK CHERRY FUDGE CHIP LOW FAT FROZEN YOGURT: 5
vs
CHOCOLATE ICE CREAM: 4
(2 ties)
Overview
| Nutrient | BLACK CHERRY FUDGE CHIP LOW FAT FROZEN YOGURT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 140 cal | 198 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 29.0 g | 25.6 g | |
| Fat | 1.1 g | 9.3 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FUDGE CHIP LOW FAT FROZEN YOGURT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BLACK CHERRY FUDGE CHIP LOW FAT FROZEN YOGURT | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 172 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 215 MG | 302 MG | |
| Sodium, Na | 86 MG | 52 MG |