BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT vs NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NONFAT GREEK YOGURT wins in 3 out of 10 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT: 2 vs NONFAT GREEK YOGURT: 3 (5 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calories	80 cal	60 cal
Protein	8 g	9.3 g
Carbs	12.7 g	6 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM NONFAT GREEK YOGURT	NONFAT GREEK YOGURT	Winner
Calcium, Ca	10,000 MG	267 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	47 MG	47 MG	Tie

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