BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM wins in 6 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 0 vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 6 (5 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	80 cal	73 cal
Protein	8.7 g	8.7 g	Tie
Carbs	11.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	87 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	113 MG
Sodium, Na	27 MG	30 MG

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