BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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GREEK NONFAT YOGURT wins in 2 out of 11 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 0 vs GREEK NONFAT YOGURT: 2 (9 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	8.7 g	Tie
Carbs	11.3 g	11.3 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	GREEK NONFAT YOGURT	Winner
Calcium, Ca	87 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	107 MG	Tie
Sodium, Na	27 MG	30 MG

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