BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT

Nutrition comparison per 100 g serving

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BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 3 out of 10 nutrient categories

BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT: 2 (5 ties)

Overview

Nutrient	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT	Winner
Calories	80 cal	53 cal
Protein	8 g	8 g	Tie
Carbs	12.7 g	6 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	BLACK CHERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	BLUEBERRY LIGHT FLAVORED NONFAT GREEK YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	47 MG
Sodium, Na	40 MG	37 MG

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