BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT: 3 vs COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	121 cal	93 cal
Protein	3.6 g	8.7 g
Carbs	15.6 g	11.3 g
Fat	5.0 g	1.7 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT	COCONUT STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	106 MG	67 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	0 MG	93 MG
Sodium, Na	53 MG	43 MG

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