BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT vs BLACK CHERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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BLACK CHERRY LOWFAT YOGURT wins in 4 out of 10 nutrient categories
BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT: 3
vs
BLACK CHERRY LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 121 cal | 82 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 15.6 g | 14.7 g | |
| Fat | 5.0 g | 1.2 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK CHERRY FRENCH STYLE WHOLE MILK YOGURT | BLACK CHERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 53 MG | 56 MG |